Let's connect
Let's connect
Let's connect
Start with a conversation
Start with a conversation
Whether you're curious about therapy for yourself, looking for something for your team, or planning an event — this is simply a place to begin.
Whether you're curious about therapy for yourself, looking for something for your team, or planning an event — this is simply a place to begin.
Whether you're curious about therapy for yourself, looking for something for your team, or planning an event — this is simply a place to begin.
You don't have to have everything figured out before you get in touch.
You don't have to have everything figured out before you get in touch.
You don't have to have everything figured out before you get in touch.
Enquiring for a team or an event? Skip to the message form →
Enquiring for a team or an event? Skip to the message form →
Enquiring for a team or an event? Skip to the message form →
A free 20-minute discovery call
A free 20-minute discovery call
A chance to share a little about what you're looking for, ask questions and get a sense of how I work.
Whether you're considering individual support, planning an event or exploring something for your team, we can talk about what you have in mind and whether what I offer might be suitable.
A chance to share a little about what you're looking for, ask questions and get a sense of how I work.
Whether you're considering individual support, planning an event or exploring something for your team, we can talk about what you have in mind and whether what I offer might be suitable.
From time to time, I'll share reflections on life, work, relationships and being human, along with upcoming talks, workshops and things I've come across that might be worth exploring.
From time to time, I'll share reflections on life, work, relationships and being human, along with upcoming talks, workshops and things I've come across that might be worth exploring.
Enquiry form
Enquiry form
Send a message
Send a message
If you'd rather write than book a call — or you're enquiring on behalf of an organisation or event — this form comes straight to me.
Tell me as much or as little as you like. A sentence is enough to start.
If you'd rather write than book a call — or you're enquiring on behalf of an organisation or event — this form comes straight to me.
Tell me as much or as little as you like. A sentence is enough to start.
I read every message myself and usually reply within 2–3 working days.
I read every message myself and usually reply within 2–3 working days.
Other ways to reach me
Other ways to reach me
hello@ostarasoma.com
hello@ostarasoma.com
PHONE
PHONE
+44 7853 543 405
+44 7853 543 405
@ostarasoma
@ostarasoma
Tatiana Ostara
Tatiana Ostara
Sessions online across time zones, and in person at various locations across London.
If you need support right now
If you need support right now
This form and my inbox aren't monitored around the clock, and I'm not an emergency service.
If you need urgent help, please contact your GP, call NHS 111, or call Samaritans free on 116 123, any time of day or night. In an emergency, call 999.
This form and my inbox aren't monitored around the clock, and I'm not an emergency service.
If you need urgent help, please contact your GP, call NHS 111, or call Samaritans free on 116 123, any time of day or night. In an emergency, call 999.
Stay Connected
Stay Connected
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