Life, Work, being human, It’s all connected.
Across somatic therapy, career support and team workshops — online and in London.
I offer a trauma-informed space to explore your experiences, reconnect with your body and mind, understand your needs, and learn practical ways to support nervous system regulation and wellbeing.
Whether you're juggling everyday responsibilities, experiencing anxiety or depression, living with the impact of trauma or navigating change, finding space for yourself isn't always easy.
I offer a trauma-informed space to explore your experiences, reconnect with your body and mind, understand your needs, and learn practical ways to support nervous system regulation and wellbeing.
Whether you're juggling everyday responsibilities, experiencing anxiety or depression, living with the impact of trauma or navigating change, finding space for yourself isn't always easy.
For individuals
For individuals
For individuals
Feeling stretched by life's demands, navigating difficult experiences or questioning what's next in your working life?
Feeling stretched by life's demands, navigating difficult experiences or questioning what's next in your working life?
Feeling stretched by life's demands, navigating difficult experiences or questioning what's next in your working life?
Through somatic therapy, nervous system education and practical career support, explore your patterns, deepen your understanding of yourself and your needs, and develop ways to respond to life's challenges with greater awareness and choice.
Through somatic therapy, nervous system education and practical career support, explore your patterns, deepen your understanding of yourself and your needs, and develop ways to respond to life's challenges with greater awareness and choice.
Through somatic therapy, nervous system education and practical career support, explore your patterns, deepen your understanding of yourself and your needs, and develop ways to respond to life's challenges with greater awareness and choice.
For organisations
For organisations
For organisations
Looking to invest in your people's wellbeing, strengthen team connections or support your organisation through change?
Looking to invest in your people's wellbeing, strengthen team connections or support your organisation through change?
Looking to invest in your people's wellbeing, strengthen team connections or support your organisation through change?
Through engaging, trauma-informed workshops, your teams will explore how stress affects their wellbeing, learn and practice regulating techniques and make space for reflection and connection — whether you're nurturing what's already working or navigating challenges.
Through engaging, trauma-informed workshops, your teams will explore how stress affects their wellbeing, learn and practice regulating techniques and make space for reflection and connection — whether you're nurturing what's already working or navigating challenges.
Through engaging, trauma-informed workshops, your teams will explore how stress affects their wellbeing, learn and practice regulating techniques and make space for reflection and connection — whether you're nurturing what's already working or navigating challenges.
Life and work are connected. Our experiences, relationships and environments influence how we feel, how our bodies respond, and how we relate to the world around us.
Whether you're navigating personal challenges, exploring your relationship with work or investing in the wellbeing of your team, understanding these connections can bring fresh perspectives, greater awareness and a clearer sense of what matters to you.
I bring together trauma-informed somatic practice and over 12 years of experience working with people and organisations. Through conversation, reflection and practical nervous system education, you'll gain insight into how stress affects your body, learn techniques to support regulation and explore how your experiences shape the way you respond to everyday life.
Thanks for being here.
Life and work are connected. Our experiences, relationships and environments influence how we feel, how our bodies respond, and how we relate to the world around us.
Whether you're navigating personal challenges, exploring your relationship with work or investing in the wellbeing of your team, understanding these connections can bring fresh perspectives, greater awareness and a clearer sense of what matters to you.
I bring together trauma-informed somatic practice and over 12 years of experience working with people and organisations. Through conversation, reflection and practical nervous system education, you'll gain insight into how stress affects your body, learn techniques to support regulation and explore how your experiences shape the way you respond to everyday life.
Thanks for being here.
Tatiana
Tatiana
Tatiana
For individuals
For individuals
For individuals
For you
For you
Trauma-Informed Somatic Therapy
Trauma-Informed Somatic Therapy
A space to pause, and gently explore what your body and mind are holding.
A space to pause, and gently explore what your body and mind are holding.
The Pivot
The Pivot
Practical, personal career support — for a decision, a transition, or just figuring out what's next. 6- and 12-week programmes.
Practical, personal career support — for a decision, a transition, or just figuring out what's next. 6- and 12-week programmes.
For groups & the public
For groups & the public
For groups & the public
Talks & workshops
Talks & workshops
Talks & Workshops
Talks & Workshops
For festivals, communities, and public events.
For festivals, communities, and public events.
For organisations
For organisations
For organisations
Emerging. Expanding. Releasing. Sustaining.
Emerging. Expanding. Releasing. Sustaining.
The Turning
The Turning
Spring to Winter, emerging to sustaining - whichever fits your team right now.
Spring to Winter, emerging to sustaining - whichever fits your team right now.
Tatiana — Somatic therapist, facilitator, and Associate Director at Charity People, a specialist recruitment agency for the UK charity sector.
Tatiana — Somatic therapist, facilitator, and Associate Director at Charity People, a specialist recruitment agency for the UK charity sector.
Working with individuals, groups and teams — online and across London.
Working with individuals, groups and teams — online and across London.
Working with individuals, groups and teams — online and across London.
In their words
In their words
In their words
What clients say
What clients say
“It was a pleasure to have Tatiana lead her Work and Purpose workshop at our Sound & Silence Festival in London. It was one of the most popular sessions at the festival, reaching full capacity. Tatiana delivered a fantastic, engaging workshop that was incredibly well received by participants. We’d love to work with her again!“
Ayavaa, Director at Sound&Silence