I’m a certified, ACCPH accredited Trauma-Informed Somatic Therapist based in London and my work is somatic and polyvagal informed, meaning I focus on the body and nervous system to support healing and regulation. 

Beyond the professional training, I’ve walked this path myself, and my journey began, like for so many of us, with lived experience. Over time, I began learning to reconnect with myself, my body, and my story one step at a time. Life's challenges and transitions taught me how stress, overwhelm, and past patterns can shape the way we behave, move, think, and feel. Through years of personal reflection, nervous system education, professional training, therapy and the process of coming back to myself, I built the foundation for the work I now offer.

Before training as a therapist, I spent over a decade working in talent acquisition, supporting hundreds of individuals and organisations through career transitions, professional growth, and complex workplace challenges. This experience has honed my ability to understand and support individuals through various life situations, difficulties as well as the pressures of modern work environments and the impact they can have on our bodies and minds.

My diverse experiences enhance my ability to connect on a practical and deeply human level, helping you navigate both your internal and external environments. I am passionate about guiding others on their journey to healing and self-discovery, and I look forward to supporting you in finding clarity, confidence, and a deeper connection with yourself.